The Firm: Tight Buns Strength Upper Body Abs Training
The Firm: Tight Buns Strength Upper Body Training
Language: English | Genre: Fitness
The real "jewels" are upper body muscles you can see. This routine will give you a chest, back, shoulders and arms that make a dramatic impression in a sleeveless dress or swimsuit. Host Deprise Brescia leads your through giant circuits compiled from the acclaimed FIRM total-body volumes.
Total Body Time Crunch is The FIRM's secret weapon against unwanted flab. This workout, led by The FIRM Master Instructor Rebekah Sturkie, combines high-energy cardio moves with targeted body shaping exercises in heart-pumping intensity bursts that increase your motivation as well as your results!
The Firm: Total Body Time Crunch
The Firm Express - Get Thin in 30
Took Hours / Days To make new thread and to Upload.
Takes Only 5 sec. To Say Thanks.
So Please Say Thanks To Keep This Topic Alive.
Feel Free To Ask if You Have Any Difficulty.
**** For high speed and parallel downloads, you can buy premium account !